14 Day Immersion Research Paper

Words: 576

Pages: 3

Open Document

For my 14-day immersion project, I have decided to partake in some form of meditation every day. Meditation has sparked my curiosity for years because I never truly understood why people perform it. I have recently heard of its positive effects, and I desire to explore those within my own life. I think it will help me approach each day with a sense of ease, instead of waking up stressed and mentally unprepared for the day. It will be a challenge because I read that it is performed with best results between four and six in the morning, and I already struggle to wake up at eight. My mind tends to wander, and I often find myself losing focus. Beginning with four minutes of meditation and gradually increasing my duration to twenty-four minutes at most, it is known for …show more content…
In order to accomplish this project, I will do my best to wake up at 6 a.m. every morning. I will have to remain consistent because best results are found when it is performed at the same time every day. Although it is often performed in nature, I will not feel safe by myself outside at six in the morning with my eyes closed. In order to refrain from becoming tense or nervous, I will simply perform my meditation in the hallway of the third floor of Morrison Hall. I will face the window, and I will have a pillow behind my back for support. Although there are several positions in which it can be performed, I have decided to sit upright with my legs crossed and my hands on my knees to avoid falling asleep. Although, if I do still begin to doze off, I will open my eyes halfway. Each day after I meditate, I will then pull out my notebook from this class and proceed to journal about my feelings. I will write down how I felt it went, how much sleep I got beforehand, and any changes in behavior or concentration throughout my day. Before I go to bed each night, I will document any feelings that stood out during the

11th 4 Write Essay

Norwalk-La Mirada School District 11th Grade Writing Unit of Study Unit 4- Historical Investigation Report 16 Instructional Days Unit Overview (Descriptor): Students go through the writing process and produce a historical investigation report. Similar to the expository writing demands in ninth and tenth grade, this unit requires students to research a single historical event. Students will select an event from American history in 11th grade and world history in 12th grade. Working in…

Words 4666 - Pages 19

Essay Events: Psychology and Music Festival

can connect with the arts and so discover a sense of identity, meaning and social integration (Packer & Ballantyne, 2011). Such festivals provide an environment for young people in particular to gain positive psychological and social benefits from immersion in a musical experience, especially those who are unlikely to actively participate in traditional forms of musical engagement such as playing an instrument, listening to a classical music concert, or singing in a choir. As Gibson and Connell (2012)…

Words 1772 - Pages 8

The Future Of The Moving Image

is reliant on the eye tricking the brain to produce depth. However, trying to predict where technical and aesthetic developments will lead us does a disservice to the subject area. To more fully explore the importance of these developments, in this paper I attempt to explore the narrative that underlies Cognitive Neuroscience as a descriptor that may reveal the nature of that which looks, as being as important as that which is looked at. Walter Benjamin said: “The camera introduces us to unconscious…

Words 3629 - Pages 15

Effect of Interactivity and Nostalgia on Video Game Industry Essay

looking into the factors that set video games apart from film and television as a form of entertainment, such as the video game hardware available, the targeted consumers, and the psychology behind interactivity, as well as the nostalgia factor, this paper will discuss the effect interactivity and nostalgia have had on the economic success of the video game industry. Today, video game consoles, controllers, high-resolution graphics and compact discs come to mind when thinking of the video game industry…

Words 4065 - Pages 17

Rosetta Stone 2009 Ipo Essay

UVA-F-1613 October 12, 2010 ROSETTA STONE: PRICING THE 2009 IPO We are changing the way the world learns languages. —Tom Adams It was mid-April 2009. Tom Adams, president and CEO of Rosetta Stone, Inc. (Rosetta Stone), the language learning software company, reached for his iPhone to contact Phil Clough of private equity fund ABS Capital. Adams and Clough had been discussing plans to take Rosetta Stone public for some time. The wait was finally over. In the wake of the 2008 financial crisis…

Words 7407 - Pages 30

Essay Change Control

factors; and intrinsically developed transformational change, impeded by the same contextual factors. The patterns together comprised participants’ enactment of an answer to the existential question, “To have or to be?” Research limitations/implications – While interpretive research does not elicit generalizable results, the ﬁndings of this study illuminate the importance of choosing change strategies appropriate for the intended change, addressing what the change may mean to all involved, and confronting…

Words 7958 - Pages 32

Sunshine Center: an Instructional Case Essay

ISSUES IN ACCOUNTING EDUCATION Vol. 25, No. 4 2010 pp. 709–720 American Accounting Association DOI: 10.2308/iace.2010.25.4.709 Sunshine Center: An Instructional Case Evaluating Internal Controls in a Small Organization Sandra K. Fleak, Keith E. Harrison, and Laurie A. Turner ABSTRACT: Management and auditors face increased responsibilities to evaluate internal control and assess the risk of fraud. This case provides the opportunity to evaluate internal controls and the possibility of…

Words 6542 - Pages 27