A Positive Analysis Of My Fitness Pal

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A way how technology has had a positive effect on students to make them more physically active, track their own health and nutrition is the apps on our phones. These apps help students monitor how much calories we intake per day and how many steps we have taken. This app is called My Fitness Pal. My Fitness Pal allows you to put in every meal that you have eaten per day. Students can analyze how many calories, sugar, carbohydrates they eat per day. It will also allow you to keep track of your steps. The goal each day should be to walk 10,000 steps a day. This is a great way to help motivate students to be active

The way I will help develop a positive attitude toward physical fitness will be to design weekly challenges. Students tend to get