Athletic facilities with outdoor fields are modern spaces that combine all our needs in a specific land. From the entrance we feel fresh and energy. On one side, we find a pool and beside it a hot, bubbly jacuzzi. On the other hand, we see variety of exercise equipment, and people run with cheerful and successful faces. Outside there are wonderful tennis, soccer, and basketball fields, which make our training more entertaining with all seasons from a hot sun, cold air, light winds, to colorful and opening plants. Can you imagine your day with all the stress from our hard life without this kind of places? Some university students say that having gardens are very useful, while others argue that it would be better to have athletic facilities and outdoor fields. Universities should have athletic facilities available with outdoors spaces, not just for health benefits, but also for social benefits.
Improving the students’ health is the main reason of having gyms at universities. First of all, sports can help control the body weight. Experts prove that if anybody exercises at least an hour a day with a healthy diet, it can reduce a rate of the weight (Physical Activity and Weight Control, http://win.niddk.nih.gov, no date). Running for half an hour, swimming, or exercising every day will not take a lot of time from students and will give them a lot of benefits. Moreover, exercising reduces the negative stress in body, which helps the students cleaning their mind. To be clearer, the exercise will draw the mind from daily style life and responsibilities; it makes them just focusing on what they are doing, which makes the brain taking such a break and that will help to rethink and relax. Also, it will help the students against stressful, anger, depression, and the most important is against disappointment. So, the students will make more progress in their studying. Additionally, physical activity improves the body abilities, which affects confidence and strength for the students. The more exercise they do, the more strong, healthy and flexible they will become; also, these skills will make them trusting in their body.
Social life is very significant and athletic facilities are one of important way to improve these skills. Primary, sports tech the students how to deal with a competition. There are several differences between schools life and university
