The information presented in this week’s interview with Adam Bornstein was informative. He discusses that motivation is innate in every human being. In other words, everyone is naturally motivated in some form or another. However, there are circumstances in life that hinders motivation which affects a person ability to pursue that goal. According to Bornstein, the trick is to turn motivation into action. One method he suggests is to write down goals and share them with someone. In addition, hold yourself accountable and responsible towards achievement. Achievement towards toward a goal starts with changing of the mind realizing that there is enough time in the day. A flexible schedule is what a person should aim towards. Bornstein also stated