Ancient Hindu Meditation Paper

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Ancient Hindu’s were not opposed to finding new ways to help assist in their meditation processes (Eliot, 1962). Hindu meditation was used as a way to gain more knowledge and inner-peace with oneself, without all of the distractions from the outside world. It was also used as a way to gain a closer relationship to God as well. (V.) It was thought that forms of hypnosis or mesmerism could assist in achieving these goals. (Eliot, 1962) Hindu’s used techniques of hypnosis and mesmerism such as staring at circled or bright shiny objects in order to help lose focus of the outside world. (Eliot, 1962)
Ancient Hindu’s would practice inducing themselves into a trance state which allowed their minds to drift away from all worldly things and concentrate …show more content…
(Neukrug, 2015) According to Waterfield (2003), Asclepiades did not believe that stroking his patients’ hands would do any justice for acute illnesses, but only induce them into a trance-like sleep. He believed that stroking or touching his patients in such a manner, would only assist in calming his patients down and relaxing them for the entire hypnosis process. (Waterfield, 2003) As part of his procedure, he would leave his patients alone in a room called the Abaton to sleep and dream in peace for private healing purposes. (Neukrug, 2015) Ancient physicians from all over the world have helped shape modern hypnosis. (Neukrug, …show more content…
(Neukrug, 2015) He defined hypnosis as “the pleasant dreamy imagination”. (Neukrug, 2015) Avicenna was a Persian physician who wrote many books, such as the 11th Book of Healing. (Neukrug, 2015) In his book the 11th Book of Healing, he first made the distinction between hypnosis and sleep as previously stated above. (Neukrug, 2015) He also used a form of shock and confusion as a method of healing. (Neukrug, 2015) The Persian physician was known to use hypnosis to create conditions that produced an ordeal that promoted acceptance of a new reality, whether it is their current reality or a reality that they are striving to achieve. (Neukrug,
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