Your muscles do a lot of work while playing basketball. Playing basketball activates throughout your upper body. Dribbling involves your deltoids, triceps, your shoulder joint, shoulder blades, elbows, and wrist. Your core muscles stabilize all of your body movements while playing basketball. Nervous System helps play basketball in many ways. The nervous system helps you feel and touch the basketball. Basketball uses the Autonomic Nervous System throughout the whole time you are playing on the court. The cerebellar system allows you to shoot a smooth basketball.
Basketball has lots of effects