Balm For Anger: A Two-Way Night

Words: 397
Pages: 2
Open Document
Balm for anger is a two-way street. One direction is to act on the intense impulse of anger with a burst of fury. Balm of anger can lead to an involuntary rush of anger known as "cognitive incapacitation" (Goleman, 2010, P. 62), without taking a moment to pause and reevaluate the ardent feeling of rage. The opposite direction on the two-way street is to take a second to gather all intense emotions without acting on them. Balm of anger can be useful when learning to control an irrational outpour of anger.
Looking through the pantry for food usually helps soothes my anxiety. Lifting weights does the complete opposite, but being alone listening to music can help me forget about the intense panicky feeling. Watching a movie is a helpful grounding
Show More

Related Documents: Balm For Anger: A Two-Way Night

Suicide: Life and Providence Essay

History as well as daily experience furnish instances of men endowed with the strongest capacity for business and affairs, who have all their lives crouched under slavery to the grossest superstition. Even gaiety and sweetness of temper, which infuse a balm into every ther wound, afford no remedy to so virulent a poison; as we may particularly observe of the fair sex, who tho' commonly possest of their rich presents of nature, feel many of their joys blasted by this importunate intruder. But when found…

Words 3544 - Pages 15

English Background Research Japn @ war 1972 Essay

between military and civilian authorities exacerbated the deteriorating British defense. Represented by General Percival and senior Allied officers, Singapore surrendered to Japanese Gen. Tomoyuki Yamashita in front of Japanese newsreel cameras. Sixty-two thousand Allied soldiers were taken prisoner; more than half eventually died as prisoners of war. With the surrender of Singapore, Britain lost its foothold in the East. British Prime Minister Winston Churchill attempted to prop up morale by urging…

Words 9524 - Pages 39

Essay on Nineteen Eighty Four Literacy Criticism

from the third person, with an omniscience limited to Winston's perspective. The first section covers the beginning of Winston's personal treason, his background, and his hopes. In the second, Winston becomes romantically involved with Julia and the two develop their dual rebellion and their relationship and finally approach O'Brien. Also in the second section, Winston reads literature of the opposition, which helps him to formulate his ideas concerning the Party and the Brotherhood. The third section…

Words 7443 - Pages 30