There is a correlation between the amino acid tryptophan in the brain and the degree of mental fatigue. Upon …show more content…
These amino acids are needed for the maintenance of muscle tissue during physical stress and intense exercise. From the perspective of athletes, BCAAs function as anabolic agents and induce sparing, which allows the body to burn fat and not muscle.
Nutrient needs often increase faster than calorie needs in athletes. Ultimate Nutrition is committed to providing athletes with the best products to fulfill exactly those needs. Ultimate Nutrition's 100% Crystalline BCAA is one product designed to increase endurance, lengthen the time to fatigue and improve performance. FREQUENTLY ASKED QUESTIONS1. What Are the Natural Sources of BCAAs?Although branched-chain amino acids are present in all protein-containing foods, dairy and red meats contains the largest amounts of BCAAs. Whey protein and egg protein supplements are additional sources of BCAAs (Please refer to the product profiles to learn more about whey protein and egg protein supplements.)
2. Could One Be Deficient in BCAAs?Periods of intense physical stress, such as intense weightlifting and long-distance running, can create a so-called catabolic state in which muscle tissue is broken down faster than it can be recovered and