Breast Engorgement Research Paper

Introduction
Breast engorgement is the overfilling of your breasts with breast milk. Although it is normal to experience breast engorgement 3–5 days after giving birth, it can happen at any time while breast feeding. Breast engorgement can make your breasts feel heavy, full, hard, tightly stretched, warm, and tender. It can be easily treated and does not require you to stop breastfeeding.
What are the causes?
This condition is caused by the buildup of milk in the breast. Usually, the milk builds up because of delayed feeding. This may be caused by:
Cracked, sore nipples. This is often happens when the baby's mouth does not attach to the breast (latch) well during breastfeeding.
Improper position of your baby while breastfeeding.
Allowing too …show more content…
Try either of these methods:
Taking a warm shower.
Applying warm, water-soaked hand towels.
Massaging your breasts.
Pump or hand-express breast milk before breastfeeding to soften your breast, areola, and nipple.
During breastfeeding or pumping:
Try to relax when it is time to feed your baby. This helps to trigger your "let-down reflex," which releases milk from your breast.
Ensure your baby is latched on to your breast and positioned properly while breastfeeding.
Empty your breasts completely when breastfeeding or pumping.
Allow your baby to remain at your breast as long as he or she is latched on well and sucking. Your baby will let you know when he or she is done breastfeeding by pulling away from your breast or falling asleep.
Massage your breasts to help your milk flow.
Managing pain and swelling
Take over-the-counter and prescription medicines only as told by your health care provider.
If directed, put ice on your breasts:
Put ice in a plastic bag.
Place a towel between your skin and the bag.
Leave the ice on for 20 minutes, 2–3 times a day.
If you feel pain while breastfeeding, take your baby off your breast and try again.
General

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