By achieving a mental balance, one can detach from all excessive needs, wants and passions in life (Müller and Maguire 5). The dysfunctions that people meet within their daily lives, according to Buddhism, stems from the mind. If people silence their obsessive minds, then they silence their distractive lives, which will eventually lead to happiness. In an article by Müller and Maguire titled “The Pursuit of Happiness,” it describes what Buddha would say about the human mind. Müller and Maguire said, “The Buddha once described the mind as a wild horse. In the Eightfold Path, he recommends practicing ‘right effort’ by avoiding and then clearing our minds of negative, unwholesome thoughts.” They continued, “Once that is achieved, one perfects a wholesome, tranquil state of mind through the practice of positive thinking. This ongoing effort promotes a state of mind that is conducive to the practice of mindfulness and concentration, otherwise known as meditation. (Müller and Maguire