The best spine doctors in Delhi recommend taking proper diet, regular exercise meditation and physiotherapy. Physiotherapy treatment in Delhi can help by implementing a series of neck, head and even eye exercises that train your CNS (central nervous system) to combat these pains. Physiotherapy centres in Delhi provide the Physiotherapy for neck pain by well experienced and trained cervical spine specialist.
Symptoms of Cervical Osteoarthritis
• Stiffness and pain in neck
• Headache that may originate in the neck
• Pain in the shoulder or arms
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• Wrong body posture- Wrong body posture while sleeping and sitting can cause a terrible neck pain and stiffens to your neck
• Age- Aging is the major factor for developing cervical osteoarthritis. With age, the discs of the cervical spine gradually break down, lose fluid, and become stiff.
• Ligament stiffness- The cords that connect your spinal bones to each other can become even stiffer over time, which affects your neck movement and makes the neck feel tight.
• Anxiety/ stress - Experiencing excessive tension, stress or anxiety, which can lead to tension in the neck.
Best spine clinics in Delhi provides the cervical spine treatment which includes different therapies or exercises like physical therapy, spine specific exercises, medications, losing weight, and surgery and occupational therapy and physiotherapy in Delhi. If you want to know more about physiotherapy, read 5 reasons to say yes to