One little carton of chocolate milk has approximately 30 grams of sugar. That is more sugar than a can of soda. According to the Coca-Cola company, actually, one mini can of soda contains 25 grams of sugar, while a small carton of chocolate milk contains about 20% more sugar than soda. According to Stephen Burns MD and Associate Professor at the University of Washington said, “While coke has only about 25 grams of sugar in an 8 ounce serving, chocolate milk has 28 grams of sugar in one 8 ounce serving.” The American Heart Association (AHA) recommends limiting the amount of added sugars you consume to no more than half of your daily caloric allowance, it should be about 20-40 calories per day, or about 2-4 teaspoons. Right now kids are drinking about 2-3 cartons of chocolate milk per day, that’s about 60-90 grams of sugar per day, that is way too much for one day. Flavored milk is higher in sugar, sodium, calories, and usually contains artificial colors and flavors. Too many sugars and calories in …show more content…
Flavored milk is not the nutritional equivalent of unflavored milk. It is significantly higher in calories, sugar, and sodium, and usually contains artificial colors and flavors. There are 11 grams (nearly three teaspoons) of added sugar in one cup of flavored milk. According to the USDA, we are allowed a limited number of discretionary calories per day, and within those calories, the American Heart Association recommends that no more than half be used for added sugar.Not exercising after drinking chocolate milk can lead into obesity. Chocolate milk or flavored milk is one of the reasons why the obesity rate is increasing. According to Stacy Kennedy, “ If a child drinks chocolate milk everyday of the year, he or she can gain an extra twenty one pounds.” Seventy percent of chocolate milk is consumed in school cafeterias. Usually kids who drink chocolate milk at school won’t drink white milk at home , because they are used to the taste of chocolate milk . Some people might think that when kids drink chocolate milk they will drink more milk, but the fact is that chocolate milk is as addictive as cigarettes, and alcohol. Haven’t you notice that when kids drink chocolate milk they haven’t stopped? Every single day they would have to buy a carton or two and drink it.Jamie Oliver, an activist and a chef, has been leading a campaign against chocolate milk from being