This gradual exposure helps the patient to confront and manage their fears in a controlled and supportive environment. Cognitive Behavioral Therapy (CBT) involves gradual exposure, combined with other modalities, to learn how to see and cope with the feared object or situation in a different way. Through CBT, individuals learn how to challenge their concerns and tolerate uncomfortable feelings. This therapy helps individuals learn how to use their thoughts and feelings to build a sense of mastery and self-confidence, rather than being controlled by them. Exposure therapy is typically sufficient to successfully treat specific phobias. However, in some cases, medication can be used to reduce the symptoms of anxiety and panic experienced when thinking about or being exposed to the feared object or situation. Medications may be used during initial treatment or for short periods of time for specific, occasional encounters, such as when traveling by air, public speaking, or undergoing an MRI. The medications mentioned
![majortests.com](http://patterns.studymode.com/1.11/dist/images/logos/major-tests/logo-major-tests-large.png)