Connect To Thrive: A Conceptual Analysis

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The human experience is a complex concept. An idea conceivably the justification of knowledge and understanding. Communication is the basis of Human connection, a fundamental composed of several parts such as spoken language, body language, and writing. Communication is vital to humanity as it shapes the society and its future: sharing information, the simplified way of delineating conversations. Communicating amongst peers and colleagues could affect a person's physical and mental health, requiring a balance between both mediums in order to live a healthy lifestyle. From an article written by Emma M. Seppälä, "Connect To Thrive:
Social Connection Improves Health, Well-Being & Longevity," she delves into the negative effects of dissociation …show more content…
To experience is to feel and relate to. An article written by ThePaleoMom concerning communication visualizes the notable importance of balancing social connections amongst individuals. One point she expresses is the release of cortisol in the body. "Cortisol is the master stress hormone,"(ThePaleoMom) which is a link to the fight-or-flight response of the body. Diverse social links reduce the production of cortisol in the body, therefore, decreasing "psychological stressors" (ThePaleoMom). Furthermore, studies have shown that connecting with others socially affects the medial prefrontal cortex, as asserted by Gareth Cook from his article in Scientific American called "Why We Are Wired to Connect." He expands on his views by stating the facts behind the studies: "The more active the medial prefrontal region is when someone is trying to persuade [another] of something," (Cook) and therefore allowing people to create new experiences and new memories. It ultimately aids people to connect, significantly changing the way people understand each other: improving it. Even simple exchanges of words could make a difference in a person's physical status, improving mood and increasing the motivation to become active. A social connection does not focus only on the mental portion of a person, the connection also stretches towards the physical influences a person could receive from both their …show more content…
Language has become an outlet for humans to connect with one another, establishing communities and creating social prowess to survive in a harsh environment. Over the hundreds of years spanning to illustrate the human evolution, it is evident that people had relied on communication to advance their situations. Such concept still applies today. Without communication, people are left grasping for ideological gaps only certain experiences could bestow them. A study conducted by Harry Harlow explains the reality of connection, that humans-whether or not they want to connect-are social creature. The experiment is tested on monkeys, isolating a young monkey and observing its growth without guidance, before integrating the animal into a "well-adjusted [monkey] mother." (Hjort) In short, the monkey was able to adjust to the new with the help of communication between mother and child, along with the caring gestures and movements acted upon by the mother. Being in an attentive relationship strengthens the mind and body, making people feel "more whole and alive." (Hjort) Human connection is more than just meets the eye, diving deeper, the application of body movement allows for understanding without the need for speaking. The mere act of listening could deepen bonds while employing a sense of comfort. No one wants to converse with a shrieking individual. In fact, an article by Scott
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