Diet Soda Research Paper

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The Effects of Diet Soda on Weight Loss
Despite the fact that diet soda is marketed as an easy way to help people lose weight, there appears to be very little evidence that supports that diet soda actually helps with weight loss. The fact that obesity is a growing problem in this country does not make sense when one considers the ever expanding range of healthy inexpensive food items, research done into smart eating, and easy access to health professionals. Questions abound around this topic including the impact of diet sodas on weight loss, how the diet soda market growth compares to the changes in obesity, and what the companies that own the key diet brands are marketing around their products. Does drinking diet soda affect weight loss? Understanding if the perceived and actual benefit of diet sodas align is important because, if they do not, diet soda could actually be a contributing factor to the growing obesity epidemic.
Despite including the word diet in the label, there is significant evidence that drinking diet sodas containing artificial sweeteners does not help with weight loss, and can actually cause weight gain. Consider first, a 9 year …show more content…
In 1962, when Diet-Rite was introduced, approximately 14.3% of adult Americans were considered to have a BMI of over 30, which would rate them as Obese or worse. (Fryar Carroll & Ogden 2014) By 2010 that number had risen steadily to 42.7% of adult Americans being considered obese. While the correlation here could absolutely result in their being an increase in diet soda sales as a result in the ever increasing overweight population, even in that case we can certainly see that the relationship has not resulted in a slowing of the obesity epidemic. While diet soda may not be solely accountable for American weight issues, it’s clearly also not their

Diet Soda Research Paper

not naturally occur. Chemical processes are used to make caramel color. Diet drinks affect increased appetite by in taking them Scientists from private research university “Johns Hopkins managed to find out, analyzed the data of opinion polls from 1999 to 2010” (daily mail) Researchers have studied statistics, not only on the consumption of drinks, but also about the calories contained in them. Although the producers diet caloric convincing at fizzy drinks compared with the usual types of drinks…

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Artificial Sweeteners

the same taste out of a snack or soda without using real sugar. A lot of people believe that artificial sweeteners are good for you and cause no harm to your body. Well through research, that’s a false belief. I decided to do research on this topic because a lot of people are disguised because they hear that artificial sugars help during diets, or health situations. They don’t realize the harm it will cause to your body. You can find artificial sweeteners in diet sodas, energy drinks, varies of snacks…

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Artificial Sweetener: is this Sweet Causing Health to Sour Essay

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These types of food are called cariogenic foods and they are generally soft, sweet, and sticky such as cakes, candy, and dried fruitsthat easily stick to the tooth surfaces. As a result, individuals that are placed on high-sucrose diets exhibit increased Streptococcus mutans counts and develop early caries lesions. In general, carbohydrates that are retained in the oral cavity for long periods tend to be more cariogenic. Carbohydrates are starch foods that have lower carcinogenicity…

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