There are many ways one can employ the superperson strategy when confronted with numerous demands. The most common way to use the superperson strategy is to skip doing smaller things so that one can focus on their work and family. The books examples of the superperson strategy include skipping lunch, choosing to sleep less, and cutting back on time to relax. It should come as no surprise that the superperson strategy can have negative consequences. The text references a study that showed women who employ the superperson strategy are more apt to report a decline in their own mental health. However, if one chooses to use the superperson strategy infrequently, then it may provide a person with more time to spend with their family after working as hard as possible. In the end, the superperson strategy could create more balance in one’s life if done in