Essay on Effects of Stress

Submitted By kbaek11

Words: 399

Pages: 2

Open Document

Effects of Stress

Stress is something that everyone experiences daily and is something that cannot be easily avoided. It can cause many different health problems including affecting your weight. Stress is defined as forces from the outside world that affects a person. Not all stress is negative and some stressors can help you learn and grow. With the accumulation of stress an individual’s body is affected physically and mentally. Stress can cause the body’s automatic defense mechanism to become activated as a way to protect. Stress affects the body in many ways which can lead to weight gain, and sometimes diabetes. Stress can cause an individual to feel mentally unstable and one of the more common ways those individuals try to solve this is by emotional eating. This term can also be called stress eating. During stress eating, an individual eats more calories than they are burning which in turn causes unhealthy weight gain. The right way to fix this would be to balance healthy eating and exercise which can increase the bodies metabolic functions. An individual filled with unhealthy amounts of stress may feel that unhealthy food gives them temporary relief which hurts them in the long run. This cycle is continuous and very dangerous. This is how an individual may gain weight as a result of stress. Another unhealthy effect of stress is diabetes. In a study done by Luthra D. , a psychiatrist, she found that stressful experiences can affect diabetes in terms of its

Effects Of Stress At Work

Stress at work is undoubtedly the number one stress in most Americans lives. Since most of us do not get things handed to us for free we must work in order to get paid and pay to live our day to day lives. Work pays for our house to live in, the food we eat, the car we drive, and the clothes we wear. If we do not do well at work then we do not get paid. If we are not paid we cannot afford the day to day essentials. The point of all this is to show that most of our stress relates to how we perform…

Words 402 - Pages 2

Stress Negative Effects

Stress is part of our lives. We live with it, deal with it, and worry about it on daily basis. Our way of life, the area in which we live or economy can cause a great deal of stress. But not everyone deals with the same amount of stress and there are several factors that can impact people’s lives and cause us to have lower or higher stress levels. We can become stressed because of catastrophic life events, personal stressors and simple daily hassles. Stressors can have positive effects, arousing…

Words 723 - Pages 3

Effects Of Stress On The Immune System

Outline and evaluate what research has shown about the effects of stress on the immune system Stress is the environmental stimulus that triggers a stress response. Stress have negative effects on the immune system because when we are stressed, the hormones adrenaline suppressor the T-cells and decreases the helper T-cells in our bloodstream which are helped to stimulate cells to attack the pathogens. In addition, cortisol is also released to decrease the production of lymphocytes and inhibits the…

Words 296 - Pages 2

Family Stress Effects On Family

After reading these two chapters, I learned a lot about the stress is causes on family members. No family realizes it until they experience it first-hand and the strain that it causes. Going through this experience is characterized by multiple stressors, and it is known “as the single most stressful life experience than other major stressors such as job change, unemployment, chronic illness, or widowhood” (Demo&Fine, pg. 1). Divorce is never easy, especially when you have children involved. If the…

Words 841 - Pages 4

The Effects Of Post-Traumatic Stress

People affected by post-traumatic stress are usually faced with agonizing limitations that take a toll on their everyday lives. These limitations often times change the perspective of a person and their outlook on life. These restrictions also impact the individual in a negative way causing different mental and physical health conditions, which arise due to post-traumatic stress. Research has shown us that individuals affected by post-traumatic stress have low-self esteem, relationship problems,…

Words 234 - Pages 1

Effects Of Stress Among College Students

November 2014 Stress With College Students “How am I going to get all of this homework and studying done by Tuesday?” I said to my freshman-self as I sat at my cluttered desk on a Friday night after finishing a shift at work. I felt so inexperienced and immature. “I won’t always feel like this…” I thought while looking at five assignment sheets at once, “surely I will get used to this workload eventually.” Little did I know I would experience this same overwhelming feeling of stress that filled…

Words 5469 - Pages 22

Effects Of Post-Traumatic Stress On Soldiers

These fighters visualize many horrifying situations and suffer a lot during battle. Many of them return with severe injuries, Post-traumatic stress disorder(PTSD) and other disorders. PTSD occurs when someone experiences trauma or a serious life threatening situation. This disorder brings damage to the mind and harms the body, which involves many negative effects on a person’s health. Soldiers develop aggressive behavior and have several depression issues that later on affect them and their loved ones…

Words 158 - Pages 1

1. Explain The Effects Of Stress On Domesticated Cats Health

this article a group of veterinarians, from University of Barcelona, Spain, explain the effects of stress on domesticated cats’ health. Stress can come to cats from many things from a change in the environment to a new member of the family. The effects from the stress can cause cats to express abnormal behaviors. The main effect from stress is lack of playfulness and fewer interactions with their humans. Stress can also become more severe and lead to things such as compulsive behaviors or even neglectful…

Words 292 - Pages 2

Major Causes and effect of stress on college students Essay

Major Causes and effect of stress on college students Cloie Payne Strayer University Federal Student Aid Information Center (FSAIC): 1-800-4-FED-AID (1-800-433-3243) Dear President Plater: I am writing to share my concern about the stress of financial cost and tuition in 2015 at Strayer University. Paying for college can be more stressful than getting into college — and the way schools…

Words 979 - Pages 4

Outline And Evaluate Research Into The Effects Of Stress On The Immune System Essay

Outline and Evaluate Research Into the Effects of Stress On the Immune System. Stress is defined as “a state of psychological tension and physical arousal produced by a stressor”. When stress becomes chronic, i.e. it’s not a stressor that has quickly passed which would cause the SAM system to be activated and end in a ‘fight or flight’ response, but the stressor is constantly present making the body respond with the hypothalamic – pituitary – adrenal axis, that is when the immune system is most affected…

Words 1634 - Pages 7