In Ronald E. Riggio’s article he speaks of how there are three different types of empathy used, the first is “cognitive” empathy or otherwise “perspective-thinking,” this empathy is used to put yourself in a position to see things from another person’s point of view. Cognitive empathy is what I …show more content…
When my friend MK asked me what I thought about her boyfriend of three months, I simply told her, “he has no ambition, he’s irresponsible and he may cheat on you.” Coincidentally, her new boyfriend was also a close friend of mine, which is why I told her how I truly felt about him. After I said this she walked away from me that day and made full use of her infamous silent treatment. A skill I thought she would never use on me and one I found lasted for days.
The second type of empathy Riggio mentions is, “personal distress,” which Riggio explains is, “literally feeling another's emotions.” When I thought about this, I tried to think about how I use personal distress with those around me. Then I realized that every time someone brought up the word empathy I