Do you think that just because something’s natural, that makes it safe?
It’s a problem I see a lot. Often, people double up on foods, supplements, cosmetics, household products, and more that are “natural”. One reason they do this is because they feel that item poses less of a risk to their health.
In many cases, this is true. Purging your life of preservatives and plastics can have a positive influence on your wellbeing.
However, none of this means there are never any risks. Further, I notice that people get more intense with their usage of certain things when they’re attempting to lose weight.
Today, we’re focusing on the usage of cinnamon and honey for weight loss. Does it work, and if so, how? Are there any cinnamon and honey for weight…show more content… Finally, our first indication that cinnamon has a history as a tool for weight loss!
The Health Benefits of Honey
For as long as humans can remember, we’ve been eating honey. After all, honey was present in the Old Testament. It is said that early humans left behind paintings of honey harvesting.
It has no protein, fat, or fiber, and is very sweet and high calorie. So, is it really healthy? Of course! Here are a few great health benefits we can get with pure honey:
It helps with coughs and allergies. When you have a sore throat or a cough, there’s nothing more soothing than a nice coating of honey. Additionally, there’s evidence that it works better than OTC cough suppressants.
Local honey is also a natural way to help manage seasonal allergies.
It’s an antioxidant rock star. The wealth antioxidants in honey have been the subject of many studies. These are said to prevent heart disease by, again, reducing blood clotting. It can also lower your LDL (bad cholesterol).
It’s a bacteria slayer. Certain kinds of honey are known for their ability to kill staph bacteria and other
