Flow: Mind and Enjoyable Flow Experiences Essay

Submitted By AustinWassmuth1
Words: 680
Pages: 3
Open Document
Flow is the the state of being that one experiences when he or she becomes completely immersed in a single experience. Everything lives in a constant state of flow, the ones who are aware of it can influence it to flow in a certain direction.There is movement all around us and how we respond to it dictates which way it will flow. When our attention is centered we are able to experience a deeper connection with what is.
Everything that isn't applicible to the certain flow situation is forgotten, one is simply adapting and reacting to it's current perspective of the enviroment. My deepest flow experiences have come when kayaking, playing basketball, and creating other memorable relationships with others. Being able to relate to others after flow activities makes them more real.
Playing basketball has been my go to flow activity as far back as I can remember. My parents were both teachers so I had nearly unlimited access to the gyms. As a young kid full of dreams to be the best, I spent a lot of time finding my flow in those empty gyms. Finding your flow in a gym with no distractions is a powerful experience; a gym that is full of people watching and participating is likely to produce more extreme effects of flow. This has to do with the connectivity of everyones flow in the gym. It's like funneling everyones focus into one flow; if you're able to catch that flow, you'll get a bigger ride.
Where there is consciousness, there is flow. You cannot have one without the other, there is no denying though, that there are different types of each. Enjoyable flow experiences are the ones that we naturally strive to attract into our lives on a daily basis. These enjoyable flow experiences can help one find complete peace of mind while immersed in the experience. Through meditation and getting to know one's self a person can begin to understand what activities are most valuable to them. Understanding what value means to you is a huge step in idenifying what you can do to have a better quality of life. I have entered the field of Outdoor Recreation Leadership because I have determined that the activities that put me into a deepest, most enjoyable flow, are the most rewarding activities; therefore the most valueable to me.
Being a Profesisonal Multi-Day River guide has helped me develop a sense of contentment with wherever I am and whatever is taking place in my immediate surroundings. There is no use to bother your
Show More

Related Documents: Flow: Mind and Enjoyable Flow Experiences Essay

Horseback Riding Research Paper

was exciting. On the top of the horse, there was my grandmother sitting behind me and holding me tight while teaching me how to use the reins of the tack. Riding a horse for the first time was a beautiful experience especially riding it with my grandmother was extra fun. Riding horse are enjoyable, relaxing and great relationship. My very first horse name was misty, she had white long beautiful hair. She was a Chincoteague pony. I was ten years old when I got on the back of misty and rode on her…

Words 780 - Pages 4

My Experience As A Writer

directly to them, but if asked to record these thoughts or sentences for an assignment, I instantly obtain an annoying curse often recognized as “writer’s block”. I know what I want to say, but struggle to string my ideas together; therefore my experiences as a writer have not been very pleasant. Often it takes longer than necessary to complete an assignment, although I received high grades on my previous essays, the matter still is quite unenjoyable. Therefore, my objectives for the course include…

Words 586 - Pages 3

Essay on I Believe in Zeppelin

let the gentle melodies to drift into your mind. Feel the vibrations of the bass surround you. Allow the pounding of the drums, and the subtle, miscellaneous background sounds, flow through your body. I believe that mankind’s gift of creating music is the most incredible possession that we will ever have. Although I have loved music for as long as I can remember, a certain incident that happened to me nine years ago completely changed the way I experience music. At the time, I was listening to the…

Words 379 - Pages 2

Reflection On Y. E. S. Board Leadership

great importance to me, so I fully dedicate myself to creating the best experience for other volunteers. The volunteer activity in which I lead most frequently, as well as chair for the board, is medical supply sorting. This can be more complex than other activities because it includes steps like identifying pieces of medical equipment, knowing how to sort them, and transporting them to the correct bin. The dynamic and flow of the volunteer opportunity can be difficult to grasp for first time volunteers…

Words 563 - Pages 3

Essay about Portal Gameplay Experiences

Gameplay Experiences Portal is a video game released by the gaming corportation, Valve. It infuses together two different genres of gameplay, FPS (First-Person Shooter) and puzzle. The game is extremely popular within the gaming world, with its inventive and idiosyncratic character appealing to a large target market. Portal is based around one character as she completes a number of tests within a lab, seduced by the reward of cake if successfully completed. She is armed with a “portal gun” which…

Words 1512 - Pages 7

Gary Sibcy Why We Do The Things You Do Essay

when I was upset. I thought that the things I went through were my fault and so out of shame I didn’t want to seek out anyone for comfort or help. I’ve since found that this pattern of thinking can be destructive, and that God wants me to experience freedom in my mind. I’m so thankful I’ve learned through Christ that He wants to be my source of comfort,…

Words 588 - Pages 3

Angles of the Glass Essay

the glass half full or half empty? I could answer this question either way depending on who is asking. I find myself, more in the past than present, agreeing with my peers even if I do not actually agree with their opinion. I call it “going with the flow of conversation.” Over time I have grown into my own skin and feel more comfortable with myself, which has helped break my habit of conforming. Because I tend to be a people pleaser, I fall under the category of a pessimist and an optimist which both…

Words 995 - Pages 4

Zumab Midterm Notes Essay

because previous dance experience is not necessary. A ZUMBA class creates a party-like atmosphere that provides a non-intimidating opportunity for non-dancers, new exercisers, or those who have previously hesitate to participate in group classes. Will experienced dancers/veteran exercisers enjoy the class? -Yes. They thoroughly enjoy the change of pace---exercising in a healthy, fun, party-like environment. All students feel comfortable knowing that they can just go with the flow and enjoy a ZUMBA…

Words 1392 - Pages 6

Song Essay

No matter where I am, listening to You've got a friend, by James Taylor evokes memories that will truly last a lifetime. For around a decade, I have been attending an overnight camp in the poconos called Camp Canadensis. Each summer ends with a competitive and enjoyable color war, which eventually ends in my personal favorite event at camp, the sing. The sing unites the entire camp after a week of competition, and enables everyone to finally sing the songs they had prepared so diligently to learn. After sing…

Words 804 - Pages 4

Essay on Causal Ananlysis- Yoga

Amber B WRT150 9 November 2009 Free the Body, Mind, and Soul Imagine feeling energy rushing through the body and instantly experiencing a surge of relaxation at the same time. Yoga is an art that brings the body and mind together into one formation. Yoga literally means “to join or yoke together”. “Yoga is an ancient method of relaxation and regarded by many as a spiritual experience” (“Yoga”). There are three main structures yoga is built upon: exercise, breathing and meditation. When you…

Words 1045 - Pages 5