Well, you came to the right place. In this article, you'll learn what GMO free means, whether you should opt for products with this label and where you can get GMO free products.
What is GMO free?
GMO stands for Genetically Modified Organisms. In essence, it means plant or animal products that are artificially altered by genes from other plants or animals. Sounds a little unnatural, right? Well, it is because it entails creating unstable combination of plants or animals that doesn't happen in nature. Consequently, GMO free is a label for products that …show more content…
Moreover, it can be costly. So if you can afford it, you'd be better off removing GMOs from your diet.
Where can you get GMO free products?
An easy way to do it is buying fresh produce, most fruits and vegetables are not genetically modified with a few exceptions such as corn, beets, and zucchini. Furthermore, fresh seafood is also safe.
However, in this day and age, you're probably consuming more packaged food than ever. Here's a brief list of brands that you should consider if you're going GMO free. Moreover, the only food packages that are legally GMO-free are the ones labeled 100% organic or have the "Verified" non-GMO project label.
• 365 Everyday Value. Having gone under a rigorous verification process, the brand offer over 400 products that are GMO free. This food company makes an array of products ranging from pita chips to orange juice.
• Annie's Organic. The company makes well over 50 products ranging from pretzels to barbeque sauce that are organic, tasty and GMO-free.
• Hodgson Mill. The renowned manufacturer of cereals, flour and pasta has over 80 products that are