15 HEART HEALTHY FOODS
Start your diet by eliminating regular salt, sugar and Transfats, and add more fresh green leafy vegetables to your diet, as some of them are content with antioxidants. Few of them are: Thyme, Rosemary, and Oregano.
Here I am going to give you a list of Heart Healthy Foods. By placing these food options in your diet and eliminating all other unhealthy foods, you will not only get healthier every day and stay away from hospitals and doctor’s office bills, but for some of you…
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