Healthy Lifestyle Presentation Essay

Submitted By cm1512

Words: 315

Pages: 2

Open Document

PRESENTATION PLAN

TOPIC /TITLE OF PRESENTATION: _____Healthy Lifestyle___________

LENGTH OF PRESENTATION: _7_ minutes

ROLE OR TYPE OF AUDIENCE: _________Young Adults_____________

PURPOSE STATEMENT: __To help people achieve a healthy lifestyle_____

IDENTIFY KEY CONCEPTS TO BE COVERED; ARRANGE IN LOGICAL ORDER

A. Importance of healthy diet and lifestyle

B. What is my Plate?

C. Physical Activity

D.

LEARNING OBJECTIVES (should have learning objective for each key concept and/or sub concepts):

1. Young Adults will be able to identify the importance of having a healthy diet and lifestyle.

2. Young Adults will be able to list the daily food requirements for daily living from the different categories given from the My Plate.

3. Young Adults will be able to list examples of physical activities.

4. Young Adults will be able to list different examples of benefits from physical activities.

INTRODUCTION: (Write out the complete introduction.)

Outline Presentation
(3 level)
Objective #
Coordinate Visuals with outline (Indicate where you will use each PowerPoint slide, visual, handout, prop, etc.)

I) Importance of healthy diet and lifestyle A. Helps manage weight B. Reduces risk of chronic disease C. Prevents risk of early death

II) What is My Plate?
A. Fruits
B. Vegetables
C. Grains
D. Proteins
E. Dairy

III) Physical Activity
A. Examples of Activities
1) Aerobic
2) Muscle strengthening
3) Balance and Stretching

B. Benefits of

Differences Between Celiac Disease And Gluten-Free Fad

cause malnourishment; it isn’t advised to do so unless you cannot eat gluten, if you eat gluten foods in moderations you will have a very healthy system. A gluten free lifestyle has its positive points and also a few negatives. It can be a good lifestyle if you are allergic to gluten, but can be bad for you if you aren’t allergic to it. A gluten free lifestyle can make you very unhealthy if you aren’t allergic to gluten. The positive effects of gluten free living on people with gluten allergies…

Words 797 - Pages 4

Nursing Ethics Essay

Health Education Plan Luz Escobar University of Phoenix Healthy Communities: Theory and Practice NUR 405 Willadene Billie Walkerschmucker May 20, 2012 Health Education Plan Identify educational needs: *The Sanchez family needs education about obesity. *Proper and balanced nutrition. *How to incorporate physical activities into their daily living. *Diseases related to obesity. Educational goals: The Sanchez family will verbalize understanding of the importance of physical activity…

Words 323 - Pages 2

Essay on Community Teaching Diabetics

Community Teaching Work Plan Proposal Directions: Develop an educational series proposal for your community using one of the following four topics which will be chosen within your CLC group: 1) Bioterrorism/Disaster 2) Environmental Issues 3) Primary Prevention/Health Promotion 4) Secondary Prevention/Screenings for a Vulnerable Population * Planning Before Teaching: Name and Credentials of Teacher: Red Group RN to BSN student | Estimated Time Teaching Will Last: 1 hour…

Words 2633 - Pages 11

Health and Rural Community Partnerships Essay

urban population as well. These activities are equally important in relation to rural health promotion activities, just tailored to their different needs. Urban cities can promote healthy behaviors and safety in a number of ways, such as promoting physical activity with community education and campaigns, making healthy foods available, safe, and affordable, providing adequate health services for all, and improving road safety (2010). Improvements in housing and housing conditions, control of pollution…

Words 941 - Pages 4

Essay on Addiction: Brain and Liberty University Online

During the stage of adolescence many are in the stage of finding themselves. This is stage where the youth are going through puberty. Often times during this stage of life individuals are trying to form their identity. Adolescences are also faced with negative challenges such as peer pressure, bullying, violence, and substance abuse/use. Often times during this stage of life the youth may get off track and try to figure out how to find themselves as an individual. Abuse or Addiction affects the developing…

Words 400 - Pages 2

Food Talka Essay

1L with Lowe 11/23/10 Food Talks With food you can say a lot without ever speaking a word. Food is the one of the greatest and most used forms of nonverbal communication. It can express emotions, attitudes, values, and culture through its presentation, consumption and treatment. Food is primarily thought of as a means of nourishment, however it can send all kinds messages about the people that eat and prepare it. Just as words on a page can elicit an emotion or response, food can communicate…

Words 2133 - Pages 9

Dahl: Personal Life and Life Essay

well rounded due to the positive effects of wrestling. Wrestling is not just a sport; in fact, it is a way of life that teaches men and women the lessons of developing a strong mind, overcoming obstacles, being able to commit, and maintaining a healthy lifestyle. Strong minded men and women have always understood that it takes the right type of person to show leadership. Wrestling is one of the best ways to train the mind to become stronger in situations that cannot necessarily be prepared for. The…

Words 1077 - Pages 5

The Value of Regular Exercise Essay

We put together and presented our research/findings to them, to inform and educate them on the values of exercise. Rationale Our reason for choosing to promote the value of regular exercise was simple; exercise was something we felt could relate to everyone. Our main point in the presentation was that everyone, at some point throughout the day exercises, whether they are subconsciously aware of this or not. In recent years the health organisation have seen a rise in obesity, and with this comes many other medical problems. Ov…

Words 1614 - Pages 7

Becoming A Physical Therapist Essay

A few years ago I was planning to start my career as Physical Therapist Assistant. Now that I am very close to achieve my goal, I cannot stop thinking about how will my future look in the next five years. Becoming a Physical Therapist Assistant is just the beginning of long term goals I expect to accomplish that will help me grow as a professional. This will not only benefit me, but it will also show my children that we need to work and follow our dreams. I further plan to expand my abilities and…

Words 625 - Pages 3

Essay on Declining Fish Stock: over-Fishing the World's Oceans

so-called "blue revolution" to help feed the planet” (para 2). Action Item Three In tandem with action item two, this action item will also be conducted due to the length of time it will take to pull together the target audience for viewing of the presentation and will be ongoing up to the scheduled date. The target audience includes key individuals from the NOAA, EPA, and various other environmental organizations in the U.S. These organizations are influential in Oceanic environmental issues, have…

Words 1207 - Pages 5