High Octane Women Analysis

Social interaction keeps us sane, it keeps us healthy, and it keeps us alive. Without it, we’d destruct both physically and mentally. Communicating with others is a basic need in life. Although a little bit of solitude can be a good thing sometimes, too much of a good thing can’t be good for long. It has been scientifically proven that being forced into isolation, or voluntarily separating yourself from others, for an extended period of time can cause irreversible damage to the human psyche. Sarah Shourd was held in captivity by Iranian troops for approximately 10,000 hours. According to her, she experienced terrifying hallucinations such as hearing screams only to realize that they were her own. The McGill University Medical Center did extensive …show more content…
Although everyone needs peace and quiet some times, too much “me time” can lead to feeling uncared for and detached from the rest of the world. The book High Octane Women by Sherrie Bourg Carter, shows some of the healthier aspects of solitude. The author states some legitimate benefits to being alone such as how it improves concentrations, but she also gives some unnecessary reasons such as “having an opportunity to discover yourself and find your own voice” (Sherrie Bourg Carter). That particular reason is not only unnecessary, but it also doesn’t make very much sense. Wouldn’t it be easier to “find yourself” if you’re out in the world doing something you love, rather than sitting in your house alone and bored? There are some ways that seclusion can affect you with both physical and mental consequences. It has been proven that “in adults, loneliness is a major precipitant of depression and alcoholism” (Marano, Hara Estroff). Depression is a mental disease which is one of the main causes of suicide. Depression also causes sleep deprivation, which can lead to any other health issues. It has also been demonstrated that people who are lonely do not have as much positive social interaction as those who are around people all the

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