Holden Caulfield's struggle to find genuine support from his friends exacerbates his mental health issues, reflecting the importance of authentic connections for emotional well-being. “How Toxic Friendships Can Affect Mental Health”, an article by Allison Langdon from GRW Health, writes that “Good friends are meant to support you. While it’s important to be there for your friends, being surrounded by drama and gossip can cause unnecessary stress and harm your mental health.” Holden Caulfield's mental health struggles are inflamed by his difficulty finding genuine support from the people around him. This quote reflects how his interactions with friends often revolve around superficiality, gossip, and social expectations, rather than providing the emotional support he needs. Holden's distrust of the adult world and his internal struggles amplify the negative impact of these interactions, contributing to his sense of alienation and