structured as 20 seconds of exercise and 40 seconds of rest at first, and progress to a 1:1 ratio (Kortianou, 2010). Swain et al., 2014, also recommends increasing an individual’s exercise intensity by 5 – 10% as they adapt to training, training becomes easier, and they rate their dyspnea symptom as moderate on a Borg symptom scale. Clients should be taught how to self manage their exercise by trying to achieve a rating of 5 – 6 on a 10-point Borg exertion scale during their exercise intervals, and utilize…
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