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3-Day [Write out numbers under 10] Diet…show more content… The analysis shows that each day I am supposed to take in 2000 calories. Each day I recorded what I ate, and noticed that I have fallen short of my goal. While trying to eliminate fatty foods and decreasing the amount I consume each day, I fail to get the right amount of nutrients into my body. Perhaps this is why I am not losing the weight needed to achieve overall [Wordiness: unless meaning denim work clothes, "overall" is general and vague and contributes little to the sentence] good health. Mornings I generally have a cup of coffee, and every now again with a piece of toast. Lunch is lite or I skip it. My main meal would be dinner and I try to include fresh vegetables and a lean portion of
