Inside The Teenage Brain Analysis

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Inside the Teenage Brain Notes:

A growth spurt in the frontal cortex right before puberty.
Brain most vulnerable.
At 6, the brain is starting to grow it’s many branches.
Adolescence years are extremely risky for teens.
Pruning shapes the future.
Frontal cortex is not fully grown until you reach the age of 25.
The frontal cortex makes decisions and knowing the difference between right and wrong.
Use it or lose it principle. What branch the teen is using will survive, those not used will die.
Our true personalities are forming.
The objects used in bad decision making are always easy to get a hold of. So there’s no wonder that teens would lean towards those choices.
The best decisions are to earned or worked for.
Teens aren’t capable to make those type …show more content…
And a year or two after puberty has begun, things level down a little bit.
But we think the ultimate responsibility for regulating these mood changes resides in the frontal cortex, and that's what's overseeing this whole operation.”
Nelson also noted, “We've known for a long time that what we actually call the prefrontal cortex, the part that sits behind your forehead, is involved in planning behavior, your use of strategies, a technical term we call cognitive flexibility, which is can you change your mind and do you have sort of a fluid way of going about solving problems?”
Most teens are getting seven-and-a-half hours of sleep, causing them to be too tired to do any activities.
Dr.Mary Carskadon says, “When you put that in the context of what they need to be optimally alert, which is nine-and-a-quarter hours of sleep, it's clear that they're building huge, huge sleep debts night after night after

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