Misinformation surrounding this habit suggests that the sound created is due to bones crushing against each other, potentially leading to arthritis. However, present day medical imaging techniques have debunked these misconceptions, revealing the true nature of knuckle cracking. This misinformation has impacted society by mistaken assumptions about joint health and gaining unnecessary anxiety among people, impacting their well-being. This highlights the importance of critically evaluating health claims and relying on evidence-based information. Addressing misinformation requires collaborative efforts among healthcare experts, teachers, professionals and the media to advance accurate information. The persistent myth that knuckle cracking causes arthritis highlights the power of misinformation and the need for critical thinking in health claims. While some associate knuckle cracking with arthritis, it's crucial to recognize relationships between myth versus fact, with factors like genetics and age playing significant roles. Knuckle cracking, a voluntary behavior, causes no harm to