The inner environment is pivotal to a healthy life, and a healthy inner life is essential to an original voice. Daily we submit ourselves to toxic outer environments that poison our inner environment, such as war or racism, or drugs. The most important components of the Lessac method are as things that improve, maximize and heal energy. These are as follows: Buoyancy, Radiancy, Potency, Tonal energy, and embodied energy. The energy that lifts the body, the energy that nurtures cheer, the energy that embodies power, the energy of the voice and communication, and the energy that is felt by the body when experiencing emotions. These energies are essential to the body, without lift and joy and power the body is nothing but a shell. Experiencing