There have been many medications over the years to help normalize the elements that cause our happiness. These medications are called Mood Stabilizers. Lithium was developed in the 60s, and remains one of the most popular medications for BD today. It affects mostly manias however, and leads to lethargy, which just adds to the depressive portion of the disease. I have found success in Effexor XR. This medication specifically affects moods and keeps me sane. I have taken Effexor for about 2 years and in that time I have accomplished an incredible amount of things and am very happy with this medication. Where I used to fall into a low time and be dejected for weeks on end, now I bounce back faster by tenfold. This medication does influence the body into mania vs. melancholy. As an alternative to laying on the couch, I start projects, throw frequent dinners, and have started my own home cleaning business. The hardest thing about living with bipolar disorder is remaining amendable and asking for help. My fiancé is also bipolar and we have a cyclical rhythm in our lives that we were unable to find with anyone else. When one of us is blue we pick them up off the ground and illustrate to each other all we have