Fresh food is healthier for you than supermarket food because these fresh products always get to reach their peak ripeness. “Fruits and vegetables that travel shorter distances are therefore likely to be closer to a maximum of nutrition” (Source B). However, that is not the only reason as to why local food is healthier for you. “Morbach took a look at the irrigation spigots (in a local walmart) and found that they were black with dirt” (NCB News Janice Lieberman). Supermarkets are known to recycle the water they use to mist their fruits and veggies sitting on the shelves. So, in all reality, the products are just getting moistened with dirty, muddy water. Choose wisely and dont eat the products from grocery store