Long Term Wellbeing

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We make decisions every single minute whether to go to the bathroom or wait for another 5 minutes and whether try doing something crazy or not but we all had a decision that we regretted that we had made it whether its starting smoke or trusting someone with something and wellbeing surprisingly coincides with these decisions that may affect your health in the future and abrupt a health future but in reality what may abrupt a health life is fast food, smoking, drug, or intense body lifting well my personal answer nearly all of the them you may be surprised that even sports can harm you in long term wellbeing but in only specific situations that’s why you should be careful.
Long term wellbeing can be divided into a lot of subjects but I personally …show more content…
Well the effects of long term smoking is cancer that has not a big chance of surviving it in reality and even though you survive the pain you thrive in may lead to death having chemicals in your body that kills cells isn’t a good thing but what about emotionally well it may cause depression and people who smoke mostly use it when they are stressed so let’s say it’s like a gateway but when thinking about long term well it may develop addiction that you would need to smoke for certain purpose like critical thinking and stress management smoking can also cause damage your gum permanently and this can look pretty bad and of course teeth loss which can really affect the way you eat and finally to end with unwanted weight loss that can cause drastic changes to your body and effect on every single aspect my final answer stay away because smoking can haunt you down when talking about long term wellbeing, so smoking is guilty but what about obesity!! Besides it’s a big problem in this century.
Obesity world biggest life problems in all kinds of way from emotionally to current health …show more content…
But what is the reason behind all that information well it can effect long term wellbeing, well yes in many ways like premature death and illness including diabetes, heart disease, stroke, gall bladder disease, fatty liver, arthritis and joint disorders and some cancers. Surprisingly all that greasy juicy stuff is bad for your health and can destroy your life mentally and physically and maybe kill you in slow life and you can only prevent by moving your body daily and exercise with

an exceptional amount time so your body can actually lose some calories and try to stay away from junk food and also try to maintain your weight by fasting and having the perfect weight depending on your height and age.
Drugs is war that has been there for decades but now teens are consuming it in ways that hurt the body and can cause addiction More teens die from prescription drugs than
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