Take notice to all your bodily senses. You may possibly feel yourself wavering or drifting. You could even find particular parts of your body prickling. There could be vibrations coursing from your head to your toes. You possibly will hear an intense buzzing feeling in your ears. Doesn't matter what the feelings are, do not be frightened. These are great indications you are on the threshold of going through an OBE. You must visualize that you are going up away from your bed as well as moving in the direction of the ceiling. Ask yourself: if you can really float, how would it feel? Attempt to craft the knowledge as real as you can. Keep this image as long as possible. You might discover yourself outside the body, drifting near the ceiling, if all goes well.
Light As A Feather
Imagine that your astral body is as light as a feather. As you feel yourself getting…show more content… During the day keep thinking: to yourself “This evening I will have a Lucid Dream”. Repeat to yourself of this all day long. And this is the essential part - keep asking yourself during the day “Am I dreaming now?”
With a few periods of practice, you’ll have programmed your sub-conscious to bring about a Lucid Dream. Once you are in a Lucid Dream and know you are dreaming, you would also realize you are not in your body. You can then will yourself to look at your bedroom. In most instances, when you do this,
The technique works like this. You repeatedly need to ask yourself during the day if you are in a dream. It is important that you do this not for the sake of asking yourself the question, but because you want to know where you are. You should, in fact, doubt that you are in the Physical. So in order to prove where you are, jump as if you were going to fly. If you are in the Physical, you will settle back on the ground. But during a dream, when you jump, you will defy gravity and
