Maple Syrup Case Study

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1. Protect the heart
Heart diseases are dangerous and dreadful. It is one of the leading causes of mortality around the world. Pure maple syrup contains zinc and potassium which helps to keep a healthy heart. Potassium is known as a vital mineral that helps to keep normal heart beat while zinc helps protect the heart muscle and blood vessel.
2. Boost immune system
Immune system is the system in the body which helps to fight disease and keep it away from the body. The immune system consists of several organs and cells which together prevents the body from harmful substance. Antioxidant is one of many factors that boost immune system function. The consumption of maple syrup, which is high in antioxidant especially zinc, helps the body to build a strong immune system and prevent it from diseases.
3. Prevent cancer
Cancer is a life …show more content…
They also show that pure maple syrup helps to inhibit the cancer cell growth. Eating food which contains maple sugar provides your body with antioxidants which are great fighters of free radicals effect and in turn preventing your body from cancer.
4. Maintain normal blood sugar level
Maple syrup has low glycemic index unlike cane sugar. Glycemic index is the index which shows how food affects the blood sugar level. The glycemic index of maple syrup is 54 and is lower than that of honey which is 87 and sugar which is 58. Food items which have a glycemic index lower than 55 is consider as a healthy choice.
5. Prevent diabetes
Not only does it maintain healthy blood sugar level, maple syrup also contains other substances like Abscisic acid that prevents diabetes, especially type 2 - diabetes. Diabetes normally occurs due to the insulin when insulin is not secreted enough. According to a study the abscisic acid content of maple syrup can increase sensitivity of insulin and can promote the pancreas cells to produce more
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