Throughout the years the scientific evidence regarding the healthfulness of the Mediterranean Diet has continued to grow. A recent study that was released by the New England Journal of Medicine discovered that an estimated 30 percent of the deaths associated with strokes, heart attacks and heart disease can be prevented by switching to the Mediterranean diet. But that’s not all, adhering to this diet features any positive oral health benefits. The foods that make up the Mediterranean diet are linked to healthier, stronger teeth and have also been found to reduce the risk of gum and dental disease. Another study that was published in the British Journal of Cancer back in 2014 also revealed the link between