If you are currently experiencing menopause or have already experienced menopause, and you want to lose weight but find yourself struggling, then this Menopause Myth review is for you. The author makes it sound like being plus size is a horrible thing, which it's not. But, not being able to lose weight when you want to is a horrible thing, and that's one thing she says she can help you with. She also says she can help you feel more confident as you move through menopause and understand how to tweak your lifestyle to make the most of it. But, is this really something you will want to read? Check out this Menopause Myth review to find out what's inside and why you may or may not want to read it.
What You Get In The Menopause Myth
Inside this…show more content… Ice Your Hot Flashes: If you want to learn how to get your hot flashes under control, or help other women get their hot flashes under control, then this guide may be able to help.
4. A Free Month In The Tight n' Toned Club: This club is supposed to have diet tips, workouts, recipes, and more. Plus, you should be able to ask questions and get expert answers from Sue Heintze. As far as I can see, you will not be charged automatically if you decide to stay a part of the club, so I'm assuming you will get information on how to stay in the club if you want to after your free month is up.
How It Works
Because she says menopause is not a disease but, instead, a transition, it becomes apparent that you cannot keep doing what worked before and expect it to work now. Your body is transitioning, so your health habits also need to transition. For instance, your younger body could handle stress better, but your older body needs more relaxation and time to regenerate. That's the kind of stuff that is covered in this menopause program.
You will learn things, such as:
- How to accept this new you and even welcome this new version of yourself.
- How to give your body the renewal it needs.
- How to make a shift to your lifestyle to adapt to your new
