What is observed as abnormal behaviour or reactions vary between social groups and/or within the same cultures and different social situations. There are currently many different terms used to describe the same thing: mental distress, mental illness, mental disorder and mental health problems for example. Mental health in general is about achieving your potential as a human being and having mental health problems, which are referred to as everyday problems and being able to tackle them. Whereas, mental disorder is a more severe term of mental health, this is where all concept of what is considered as ‘normal’ health has been lost and includes diseases and illness. These include severe forms like schizophrenia and bipolar disorder (Golightley,