Recess acts as a reset button for the brain, helping students to be more productive when they return to their studies. Additionally, recess offers important social benefits. Middle school is a time when students are developing crucial social skills. Recess provides a less structured environment where they can interact with their peers, make friends, and learn to resolve conflicts. These social interactions are essential for building communication skills, teamwork, and empathy. During recess, students can engage in games and activities that require cooperation and problem-solving, helping them develop important life skills. Furthermore, recess is a time for relaxation and stress relief. Middle school can be a challenging time with increased academic demands and social pressures. Recess provides a break from these stresses, allowing students to unwind and have fun. This can lead to a better overall school experience and improved mental health. When students have time to relax and play, they are more likely to enjoy school and feel less overwhelmed by their