Morgan Spurlock's Super Size Me

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Super Size Me shows how filmmaker Morgan Spurlock attempts a month-long diet consisting solely of McDonald's menu items in order to see the effects of fast food on a person's health. In a 30-day window, he must eat three complete meals from McDonald's each day. He must eat each available menu item at least once during the experiment and SuperSize the meal if it's offered by the cashier. He also attempts to limit his physical activity to no more than 5000 steps per day to closely approximate the activity of a typical American.

During his experiment Spurlock regularly met with a team of doctors, including a cardiologist, gastroenterologist, and general practitioner. He also consulted with a nutritionist and personal trainer. Throughout the period,