Muscle Pain Research Paper

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Muscle Pain Treatment With Natural Home Remedies

muscle pain treatment

Have you thought of muscle pain treatment at home with natural remedies? This is a far better cure for aching muscles.

Special Muscle Pain Treatment Remedies

The best muscle pain treatment is the natural way since it is not life threatening.
Muscle pains are common and affect anybody who is actively overdoing tasks or exceptionally restive like sitting for long hours. A vigorous workout can pull and strain your muscles. These sores can last a few days and are not a major health problem. However, if the pains are severe and last very long, you do need to see a doctor.
If you are too busy without rest or lack vitamins and special nutrition, …show more content…
You may also chop up fresh or dried arnica leaves and add some water to form a paste. Spread it over the affected area and gently cover it with gauze for 20 minutes.

Menthol cream remedy

This remedy relieves pains whether it is muscle pain in legs, chest, neck or back. Mix together ¾ cup of witch hazel with 4 teaspoons of lanolin and 6 teaspoons of menthol (Mentholatum ointment) which is available at drugstores like Walgreen. Heat the mixture in a double boiler until it tends creamy Allow it to cool off and place it in a refrigerator. Use it to massage your painful muscles for treatment.

Aching muscles caused by sprain: Add 4 tablespoons of witch hazel and ½ cup of linseed oil to ½ cup of water and use it to massage the pain area for relief.

Carrot poultice: You can use this muscle pain treatment remedy for muscle sprains. Grate some fresh raw carrot and apply it to the sprained area. Cover it and let it stay on for 30 minutes.

Butter milk treatment: Have you pulled your muscles? Soak a clean flannel cloth in some butter milk and place it in the oven to warm up. Apply it to the affected area and cover it to keep warm. You may repeat the process

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