When I experience a negative event or take a loss of some sort I always keep my head up. For example, after losing one of my tournaments I did not give up all hope for the rest of the season. I remained motivated for my next games and thanked my coaches and teammates for the fight we put up. I know it doesn’t seem practical to be smiling after losing a tournament. What I’m saying is that you shouldn’t be sulking for the next week over a small loss. By not sulking and lingering over a loss you can focus on the next time you will get another opportunity. For instance, after losing my tournament I started practicing more frequently and trained harder than before. I did this because I wanted to make sure I was ready for the next chance we had a tournament. There are always second chances, and as long as you stay motivated and determined you will achieve what you truly