The Nutrisystem diet is a well-known weight loss meal delivery diet that focuses on comfort foods like chocolate ice cream, pasta, burgers and lasagna to help you lose weight.
You get breakfast, lunch, dinner and a snack every day - plus veggies and fruit that you can add in yourself.
Not sure about the Nutrisystem diet plan? This article will answer the most commonly asked questions people have about this popular diet.
#1 How Do I Start The Diet?
It's very easy. Once you order, you'll receive 28 days worth of specially made, nutrient-enriched breakfasts, lunches, dinners and snacks.
Each meal is color-coded and you get instructions on how to follow the diet and what added veggies and fruits to add into your meal plan.
You eat 6 times a day every 2 - 3 hours so you don't get hungry.…show more content… You can choose from over 150 different meal options including pizza, burgers, mac and cheese, bars, shakes, sandwiches, waffles, muffins, cereals, wraps and more.
Plus there are some scrumptious treat options like chocolate brownie sundae, carrot cake, ice cream sandwiches and more.
Nutrisystem offers the option to get pre-selected meals or you can customize your plan to choose the dishes you prefer.
#3 What Kind of Weight Will I Lose?
Most people lose from 1 - 2 pounds per week on this diet.
Plus with the Fast 5 introductory week (included with your order), you can jump-start your plan and lose about 5 pounds your first week!
#4 Tell Me About the Different Plans
The Basic Plan is under $10 a day and the meals are selected for you based on customer popularity. You get online support but no phone counselling option.
The Core Plan is under $11 a day and you can customize the plan yourself with your favorite meals. You get both phone counselling and online tools.
The Select Plan is under $12 a day and offers you more food options, including more gourmet fresh/frozen meals. You get phone counselling and online tools.
