I started to isolate myself from everyone and began an unhealthy lifestyle. I finally went back to practice after I overcame my grief and anger, and was ensured by my teammates it wasn't a big issue. I made a rundown and thought of ideas that would help me improve in push-ups or in any other physical conditioning. I asked for advice from my coach and quickly realized that there were other Marine Fitness competitions in the near future and that I had two more years left of high school. I also decided to eat healthier and balance my diet and conditioning to improve my endurance and