Throughout the semester I feel I have improved in writing from doing a lot of reflective essays and the many drafts of the best diet research essay. I understand since using a different format but wish I had a better introduction on how to write a research paper and how to write in Chicago style form. Some techniques I learned that become really helpful was re-reading my essay out loud, and summarizing articles in my own words, then summarizing my own words again so I can understand the information as clearly to myself as possible. Writing an outline always is a great technique that I will continue to use in my future classes. I have not yet come across a technique that does not work for me. Elements that I am going to take forward with me are subtitle headings. Professor Brown insisted I used headings, but I wasn’t sure at first on how to exactly format them, but I learned eventually and that helped me begin to organize and write my essays, which I will bring with me into future