I believe that my Muladhara Chakra (Root Chakra) is open. I feel very secure in my life and the environment that I was raised in which contributes to feeling safe and supported in my everyday life. I am happy with my body image because I try to eat healthy and exercise in order to stay in shape so I can feel energized and more confident with how I look. I am also the type of person who finds joy in everyday activities. It doesn’t take a trip to Hawaii in order to get me excited; it can be as simple going to the beach with some friends or watching a movie with my family. I also love to be outside going hiking, fishing and bike riding. Even if it’s just siting outside with a glass of lemonade I enjoy it because the sunshine and fresh air lifts…show more content… The biggest underactive quality I possess is being shy. It takes me a long time to open up to people, and I’ve been like that for as long as I can remember. It affects my everyday life because I feel as if I am unapproachable at times because I am so quiet. Being in business, it is essential for me to be more outgoing for presentations and events, therefore I have worked hard this year to be more open. Also, when I am dealing with something in my life I tend to hide my feelings instead of talking about them. Occasionally I take it out on the people around me, and since I don’t usually share what I’m going through they may not understand. Although I don’t like talking about myself that much, I enjoy listening to other people and helping them, which is balanced characteristic because I am very compassionate and enjoy helping my friends and family through their problems they come across. Another balanced quality I possess is I love water. Being a lifeguard is a huge part of my life and I have loved to swim ever since I was a kid. An overactive quality I possess is asthma; I’ve had it since I was a kid and it has held me back from many activities. I love to go for runs but I always need to take my inhaler and be cautious of not working myself too
