Breastfeeding has another benefit to moms. It can help with shedding weight that was gained during pregnancy. Mothers should maintain a healthy diet and lifestyle and drink plenty of fluids. This helps keep up with production of breast milk.
Breast milk is a great way to feed your newborn. It is all natural and has all the nutrients your baby needs. There are classes and tips that can be learned …show more content…
Avoid using any lotions or perfumes while breastfeeding.
· Make sure you drink plenty of fluids to prevent dehydration and to make sure your body continues to produce an adequate supply of breast milk for baby.
· Wear a bra that will protect your breasts when you are not breastfeeding baby.
· Try to write down how much breast milk your baby consumes at each feeding. Try to keep baby on a routine and keep track of how long they feed at each breast. It's hard to know how much they eat, so tracking time works.
· During doctor's visits you can discuss progress made or if you are having any problems with breastfeeding.
Breastfeeding creates a special bond between mother and baby and is one less expense to worry about. This can reduce stress that mothers may go through with a new baby. All that is needed is a pump and some bottles for traveling or if you will be away from baby.
Although breastfeeding is a healthy way to feed your child, it is not always the best. Consulting your doctor is always a good idea first. Keeping yourself as well as the baby healthy should always be your main priority. Some cases may be different than others. You may be able to breastfeed one child and not the