Upon comparing the 2010 film Fat, Sick, and Nearly Dead, to Courtney Martin’s How to Address Obesity in a Fat-Phobic Society and John Seabrook’s Snacks for a Fat Planet, along with additional research, it can be noted that the most significant themes connecting the film with the readings include consuming mindfully as a way to achieve wholeness rather than to only lose weight, (in which the focus then becomes the upkeep of a healthy lifestyle as opposed to working against gaining back weight lost), as well as defining when food becomes ultimately detrimental to human