II
what I eat because having polycystic ovarian syndrome means I'm pre-diabetic. Insulin resistance means lack of energy production. Our cells are not able to take in the sugar, amino acids, and fatty acids meaning that they are floating through are blood stream. It causes menstrual irregularity and infertility as well. There is a medication called, Metformin, which is sometimes given to help with PCOS. It is a glucophage that helps slow down our testerone levels, regulate ovulation, and helps insulin control blood sugars. For women with PCOS we are pre-diabetic, and it could change to type two diabetes if not taken care of. Today 50-70% of women with PCOS have an imbalance of blood glucose. Overall type two diabetes is still a serious health risk caused by insulin resistance, the positive side is that