Pros And Cons Of Food To Order In A Restaurant

Words: 904
Pages: 4
Open Document
What foods to order in a restaurant? “The way you think, the way you behave, the way you eat can influence your life by 30 to 50 years”
-Deepak Chopra. Health is the most essential wealth, though it is volatile. The milieu we live in; the food we consume and our lifestyle affect our health enormously. Our lifestyle has now become a rat-race, and we no longer bother how it ruins us. Though the technology has been beneficial, it has made us lethargic and addictive. Just think how many of us would now employ the old methods of cooking, or accomplish the household chores? The recent flood was the best example, as the drained mobile battery due to power cut paralyzed most of us. Technologies have their pros and cons; it’s up to us to use it …show more content…
I am a foodie, and used to munch on everything and soon I turned out to be pudgy. It not only had great effect on my health but, I also used to feel fatigued to even walk up stairs. I had to work hard for nearly one month, following a proper diet and regular exercise to cut on that extra kg. I agree that life is short and we ought to enjoy it to the fullest, but is eating the only way? Why should I follow a healthy diet? The IT companies and their lifestyle are the vital cause of death leading to obesity and other issues. The attractive salary and perks allure youngsters in such a way that they lose their healthy lifestyle. The late night dinners, munching on snacks and coffees, weekend parties, etc. totally desecrate our health. “Sleep is that golden chain that ties health and our bodies together.”
-Thomas Dekker. All of us need at least 6 to 8 hours of sleep, though youngsters may find it ok to be awake for a few late night hours. But just think why are the IT firms paying you so much? It is because your sleep is precious, lack of sleep leads to a short lifespan. People who have sleep deficiency are more prone to get heart problems, type 2 diabetes, high blood pressure, and stress leading to depression, memory problems, body ache, fertility issues and most important issue of obesity which would shorten …show more content…
Though the calorie intake varies from gender, age and types of work, the average amount of calorie intake required for men are 2000 to 2600 for sedentary, 2200 to 2800 for moderately active and 2400 to 3000 for active ones. The calorie intake required for women is 1600 to 2000 for sedentary, 1800 to 2200 for moderately active and 2000 to 2400 for active ones. The first step is to understand your body type and calculate the calories required and plan a diet which suits you the best. You can use the link below to calculate the calories in the food you consume. http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts Planning to eat out? All of us love to eat out at restaurants. Dining out once in a while is ok, but we youngsters like to eat out daily. The nightlife and late dinners affect our body and health to a great extent. If you are planning to go out, you should not skip our food instead have small portions. You can take a small walk before dinner and could opt for steps instead of the lift. Be smart in placing your orders. Make sure you don’t go by the attractive names and beware the ”whites”- Maida, white rice, sugar, cream, etc. and switch to brown rice, bread, jaggery
Show More

Related Documents: Pros And Cons Of Food To Order In A Restaurant

Alternative Fuels Essay 8

burned. Alternative fuels are one of the worlds most talked about issues, and many solutions have been brought forth, yet none of them have been sophisticatedly acted upon. Through the list of pros and cons, one shall determine the importance of alternative fuels, and how bad the pros outweigh the cons, thus forcing the reality of the matter that we need to start moving towards these alternate forms of energy, and fuel. Despite the minor…

Words 1056 - Pages 5

Essay about comm204 phase1

Bliss Fine Food Analysis of Current Marketing Strategy Jia ning, Meng 28th May, 2014 Market Description Located at the heart of the Broadway neighborhood in Saskatoon, Bliss Fine Food has become famous for its delicious entrees and delicate desserts. Besides its dishes, Bliss is also offering satisfactory services and a relaxed atmosphere that keep customers coming back. It is a casual place for people to relieve their stresses in this fast-paced high-pressured society. Micro-environment…

Words 1341 - Pages 6

Pizza Hut Inc Essay

15, 1958, by two college students Dan and Frank Carney from Kansas. In 1968 they were a chain of 296 restaurants. It went public in 1968 and was acquired by Pepsico in 1977. In 1981 Pizza hut became the largest Pizza restaurant in the world accounting for sales worth $1 billion. By 1986 it had 5025 domestic units. All Pizza hut restaurants were fully serviced eat-in and carry out family restaurants. The Pizza market is a fast growing one. Over the years it had evolved into 3 broad categories –…

Words 1128 - Pages 5

BDM FINAL PLS Essay

future of one of the companies restaurants who’s performance is lacking, Hamburger Haven in Windham, Ohio. The restaurant is struggling with several factors, most importantly customer service and efficiency, while continuing to be unprofitable. McCormick must analyze all aspects of the company and the surrounding environment, along with the fast food industry in order to decide on the most effective strategy for the future of the restaurant. Upon analysis of the fast food industry it is clear, the industry…

Words 6704 - Pages 27

Gril-Kleen Corporation Essay

its innovative product and the product is a liquid restaurant grill cleaner had been extremely successful. The product is a chemical solution which could be applied directly to a working grill and would clean off bumt-on food and accumulated grease in a matter of minutes. It appeared to have several major advantages over competing product. Gril-Kleen Corporation had been developed by Ryan Warren and two brothers who owned a small, busy restaurant in Eastern Massachusetts. In early, had two method…

Words 2705 - Pages 11

Overview of the Hospitality and Tourism Industry Essay

Introduction to Hospitality – HTM100 In the following paper, I will determine the challenges involved in managing restaurant operations that are specific to my state, as well as how I would address those challenges. Secondly, I will determine the impact of computerization on food service and lodging operations in my state. Next, I will analyze the interdependence of food service, lodging, and meeting segments of the hospitality industry and make two recommendations for how the synergy between…

Words 2332 - Pages 10

work organization Essay

consultant. The upper management would like a review, and if needed, a revision to the organization plan that help clarify and resolve issue within. In during so, a new organization chart will have to be composed highlighting structural change, pros and cons comparison of the changes, as well as a brief outline of how these recommendations will help, or if they are even necessary. Work Organization Marketing Mc Donald’s is a brand that is known worldwide. It operates globally in over 120 countries…

Words 1258 - Pages 6

Essay about Policy Brief

Strategy for New Hudson The purpose of this memo is for the Chief of Staff to make an urban revitalization case for tax dollars in order to construct a cultural facility in New Hudson. This policy brief proposes that undertaking an arts-based urban revitalization strategy will be effective in alleviating New Hudson’s existing economic struggles by weighing the pros and cons at hand. Examining North Adams as a model for an arts-based urban revitalization, with its establishment of Massachusetts Museum…

Words 1120 - Pages 5

Ethical Reasoning Essay

Line country club for about three years. Through my time there I have gained a lot of knowledge in the restaurant and hospitality industry. I have seen many mistakes during my time spent there. Many dinners have gone out wrong, drink orders confused, reservations recorded incorrectly, and most importantly checks either over or under charged. I have seen one to many checks issued wrong in a restaurant and have become overwhelmingly cautious when I go out to dinner to assure the accuracy of my dinner…

Words 1021 - Pages 5

Intel Essay

H.E BUTT GROCERY COMPANY The New Digital Strategy ; A Leader in ECR Implementation SITUATIONAL STATEMENT In the year 2000, the internet was emerging as a new distribution channel that would transform the grocery industry by providing a powerful communications network for the direct sale of groceries to the consumer. The internet was also a promising tool for the way that business to business transactions would take place. There were new opportunities to gain efficiencies in the supply chain…

Words 4685 - Pages 19